Purna Yoga 828

22 Aug Still time to get the recordings: Great Yoga Wall Level 2 Training

Posted at 17:58h in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops 0 Comments

For yoga teachers and practitioners alike, join us for the Level Two training to learn more about the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. ...

22 Aug Sept. 18th: Start Yoga Now Beginners’ Series

Posted at 17:52h in Master the Basics, Purna Yoga Trainings & Workshops 0 Comments

Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 5-week series for beginners....

07 Aug Why We Use Sanskrit

Posted at 16:40h in Meditation & Yoga Philosophy 0 Comments

Why we use Sanskrit in Purna Yoga 828 classes, and a brief introduction to both the Gayatri Mantra and Sri Aurobindo's Gayatri. ...

A collage of photographs showing people in various poses from the Purna Yoga Hip Opening Series.

10 Jul Aug 17th: Exploring Hip Mobility

Posted at 16:32h in Purna Yoga Trainings & Workshops 0 Comments

Dive into the experience of embodiment and play with hip mobility during this two-hour workshop exploring internal and external rotation of the hips....

08 Jul Turning Inward, Discovering the Heart

Posted at 17:18h in Meditation & Yoga Philosophy 0 Comments

Purna Yoga guides us to turn inward to connect with our inner wisdom, the voice of our Heart Center, the essence of our true Self. ...

02 Jul Aug. 7th: Start Yoga Now Beginners’ Series

Posted at 15:46h in Master the Basics, Purna Yoga Trainings & Workshops 0 Comments

Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 6-week series for beginners....

17 Jun PY828 Monthly Topics So Far

Posted at 13:36h in Meditation & Yoga Philosophy 0 Comments

Explore Purna Yoga 828 monthly topics for 2024....

02 Jun How To Use the PY828 App

Posted at 14:24h in Purna Yoga 828 News, Yoga on the web 0 Comments

How to use the Purna Yoga 828 app to sign up for class, manage your account, and access our on-demand video library. ...

Great Yoga Wall Training | Purna Yoga 828

23 Feb Apr. 19-21st: Great Yoga Wall Level 1 Training

Posted at 17:20h in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops 0 Comments

For yoga teachers and practitioners alike, learn how to use the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. Registration is now open....

Bhujangasana in motion. Three images of Letitia in different stages of Bhujangasana (Cobra pose) portraying the energy of pressing up into the pose.

19 Feb Mar. 30th: Building a Better Bhujangasana

Posted at 17:32h in Purna Yoga Trainings & Workshops 0 Comments

Access the benefits of Bhujangasana more fully by exploring how to open, lengthen or expand any of the spots that feel like hindrances to the pose....