19 Sep Oct. 18th: Start Yoga Now Beginners’ Series
Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 6-week series for beginners....
05 Sep Oct 13-15th: Great Yoga Wall Level 2 Training
Posted at 18:49h
in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops 0 Comments
For yoga teachers and practitioners alike, join us for the Level Two training to learn more about the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. ...
31 Aug Oct. 1st: Working toward Urdhva Dhanurasana with Aadil
Join Aadil Palkhivala (either in-studio or from the comfort of home) to learn how to access Urdhva Dhanurasana (Upwardfacing Bow pose) safely through a series of perfectly designed preparations to feel the amazing benefits of this pose....
06 Aug Sept. 6th: Start Yoga Now Beginners’ Series
Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 6-week series for beginners....
19 Jul Aug 19th: Yoga for Healthy Hands & Wrists
Learn simple, easy to practice series and techniques to alleviate the pain from arthritis, carpal tunnel syndrome, and other issues from certified Purna Yoga Instructor Letitia Walker....
03 May Great Yoga Wall Level 1 Weekend Training
Posted at 10:48h
in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops 0 Comments
For yoga teachers and practitioners alike, learn how to use the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. Registration is now open....
02 May [POSTPONED] Massage Techniques to Use at Home
Join us for one or both of these special sessions to learn simple massage techniques you can use with family and friends to ease tension in the neck and shoulders and the hands and feet....
01 May May 31st: Start Yoga Now Beginners’ Series
Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 6-week series for beginners....
27 Apr Rtu Sandhi: Seasonal Transition (Spring to Summer Edition)
Ayurvedic guidelines for navigating the Spring-Summer transition....
19 Apr May 21st: Serenity in Sarvangasana
Sarvangasana (Shoulder Stand) cultivates a sense of serenity and calmness. If you feel burnt out with life, this workshop will allow you to nurture yourself. It will increase your sensitivity, allowing you to focus on what serves you....